Programs & Options

This combo plan is the best value of them all saving you $49 per month. You will receive professional coaching and encouragement with a personal fitness and nutrition plan.  We will be beside you on every step of your health and fitness journey.  Each day you will receive faith encouragement and fitness coaching by text, email, phone call or video chat. 

This plan is for you if you would like to look different in the mirror or in clothes, lose body fat, get stronger or more muscular, participate in an athletic event, or simply transform your health and fitness into a more functional state, working to lengthen your lifespan. You will have a personal coach to help discuss, plan for, and achieve all your fitness goals.  Each day you will receive faith encouragement and fitness coaching by text, email, phone call or video chat. 

If what you eat, should eat, and want to eat is ever confusing or a problem, this is for you!  We tailor-make a nutrition program that includes your favorite foods and drinks, while also achieving your body, health and fitness goals to last a lifetime.  Each day you will receive faith encouragement and fitness coaching by text, email, phone call or video chat.