frequently asked questions

You don't need any specific equipment to train with AgelessBodyGoals.com. We offer a variety of training programs that can be done using only bodyweight exercises, or a full variety of equipment and resources. 

Yes, AgelessBodyGoals.com offers virtual training sessions for those who prefer to have a professional coach watching and speaking to them during their workout.

Training sessions typically last between 10 minutes and 2 hours depending on the goals, interests levels, and time resources.

Yes!  We help and serve women too in their faith, health, fitness and body-transformation goals!  All communication with women will come from Dana, Coach Cam's wife since 1996. (I Timothy 5:1-3)

No.  We will not make you do anything.  We will simply encourage you to do activities and exercises you enjoy, and support you in those programs to achieve your body and athletic goals.

No.  You don't need to join a gym, but you can if you enjoy that!  Our lead coach has not been in a gym in over 15 years.  The key is not "where" you train, it is "how" you train. 

No.  You can join, cancel and continue at any time.  Your professional coaching for the month starts the day you submit payment for that month.

This can be answered in two honest ways.  The first is, it totally depends on your goals, training and nutrition programs, discipline, and body type.  The second way to answer this is sometimes people see certain results in 10 minutes and sometimes people see certain results in a week, month or year.  It depends on what the "results" are that you want to see.  We will professionally coach and encourage you to see the results you want as fast as possible.

Oh, man!  This is the Most Important!  God created us in His image with the purposes of knowing Christ personally and serving Him by serving others during the short time we are here on Earth.  We discuss this, share Scripture passages, and pray for you in an attempt to fully support your personal relationship with Jesus.  With this "right," all other aspects of our life can become "right." 

No!  We will professionally develop a nutrition plan to meet your specific goals.  That plan will be based on the foods and drinks you like to consume and have at home already.

Yes!  He eats...almost everything...and sometimes a lot.  However, he eats "smart." He will coach you to eat "smart" too.  He tells all his clients to "cheat when it's easy to cheat, and be strict when it's easy to be strict." He will explain this to you.  It's awesome!!

Yes, and it's usually FREE!  (Depending on the location, purpose and goals.)

We can still help you!  In a way, we are ALL limited in our mobility to some degree. We will tailor-make a plan that suits you and accommodates your specific needs.